14 Day Diet edition by Marissa White Health Fitness Dieting eBooks
Download As PDF : 14 Day Diet edition by Marissa White Health Fitness Dieting eBooks 
Change your life in 14 Days with this unique diet and exercise plan. Tons of information, tips, and tricks to get you in the best shape of your life. This diet was designed for YOU to succeed. This is the perfect holiday or new years diet.
No magic pills!
No going to the gym!
No dangerous weight loss surgery!
No starving yourself!
No miracle berry!
No exotic diet!
No personal trainers!
In today's world of having a camera on every device, you need to look your best at all times.
-- Look HOT in photos!
-- Feel confident and sexy at the beach or pool.
This is NOT a quick fix diet where you'll lose a bunch of weight and then gain double the amount back. Be ready to transform your body for the rest of your life.
-- Sleep better
-- Maintain or increase energy
-- Eat more than 3 times per day
If you're serious about becoming healthy for the rest of your life in just 14 days, then this is the system you've been searching for.
Every journey begins by taking that first step...so if you never take that first step then you'll never get a more attractive body.
Commit to finally having the body you deserve by adding this book to your cart.
14 Day Diet edition by Marissa White Health Fitness Dieting eBooks
The author advocates an intense period of 14 days to jump start a healthy lifestyle.How much weight will be lost on this plan depends on the reader:
"You do not need to follow all these rules to make this diet work. Just realize that the more rules you do follow, the more successful this diet will be".
This guide includes:
* A section on exercises (with diagrams) that can be done at home without exercise equipment.
* A fast start guide with several tips and tricks
* Foods you can eat, foods you should avoid
The Introduction clearly states this book is not for:
"Those that have a lot of fitness and nutrition knowledge, workout and look fabulous... Those that are severely obese".
This is a great read with the right mix of facts, motivational quotes and solid content, based on several reputable sources (a list of links is included at the end of the book).
For busy parents, those who haven't exercised in a while, or if you have some extra pounds to loose, I highly recommend the 14 Day Diet.
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14 Day Diet edition by Marissa White Health Fitness Dieting eBooks Reviews
I think everyone knows what they should not be eating but our minds can be a demon and so we eat it anyway. I'm planning on losing 20 pounds and I'll start today.....
this was very miss leading. It should of been more what It says instead of what it actually is. This is for someone who needs to lose about 10 or 15 lbs. It does say this in the forward of the book but you dont see that until after you purchuse it. Should of been more clear from the start
I loved having everything all in one place! I have tried many programs...weight watchers...atkins...workouts galore..it is nice to have everything covered here without feeling like I have to follow strict plan. This one gives the common sense approach, great tips and motivational snippets to keep me on track. i am looking forward to getting healthier with this new lifestyle!
pretty good book for the price- has some solid take aways!
Easy to read, short read. Good for people at any stage wanting to loose a few pounds
The book was okay and gives detailed exercise to do for the 14 days. I just did not connect with the book and it did not seem like a diet that I feel will work for me.
The author advocates an intense period of 14 days to jump start a healthy lifestyle.
How much weight will be lost on this plan depends on the reader
"You do not need to follow all these rules to make this diet work. Just realize that the more rules you do follow, the more successful this diet will be".
This guide includes
* A section on exercises (with diagrams) that can be done at home without exercise equipment.
* A fast start guide with several tips and tricks
* Foods you can eat, foods you should avoid
The Introduction clearly states this book is not for
"Those that have a lot of fitness and nutrition knowledge, workout and look fabulous... Those that are severely obese".
This is a great read with the right mix of facts, motivational quotes and solid content, based on several reputable sources (a list of links is included at the end of the book).
For busy parents, those who haven't exercised in a while, or if you have some extra pounds to loose, I highly recommend the 14 Day Diet.
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